Track your baby’s sleep trends. The Dream Sock is worn for every nap and bedtime and uses trusted technology to track your baby’s sleep, including wakings, heart rate, sleep quality, and total hours slept. Receive a personalized sleep program. From 4-12 months old, access Owlet’s award-winning sleep program. Take an sment, choose from 3 proven methods, and receive an adaptable sleep schedule tailored to your baby’s needs. See better sleep in as few as 7 days. Review how long & how well Baby slept. See a breakdown of each of your baby’s sleep sessions and spot patterns that can help you make changes to your baby’s schedule as they grow Build skills with weekly expert parenting tips. From 0 to 18 weeks old, build skills and confidence as you receive weekly tips from parenting experts that progress as your baby grows. Learn about sleep, feeding, postpartum adjustment, self-care and more! Use sleep data & expert tips for better sleep. View your baby’s sleep data and helpful sleep tips from Owlet sleep experts to support your baby as they learn to embrace sleep and develop life-long healthy sleep habits..See sleep quality indicators. Sleep quality indicators include the number of wakings, your baby’s heart rate, and normal sleep movement. These sleep quality indicators help you make adjustments to support restful sleep for your baby during every nap and bedtime..View readings & tips in the Owlet Dream App. Review your baby’s sleep readings from anywhere in the all new Owlet Dream App, and learn from sleep and development tips..HSA/FSA approved — Use your HSA/FSA funds to purchase the Dream Sock. More than 1.5 million parents trust Owlet’s trusted technology to deliver the right information at the right time.